This would be your introduction to our sport of Boxing. You'll learn basic footwork patterns, punches, and defensive techniques before we progress you to your first class.
Highly recommended if you are new to Boxing.
This day is marked as closed. Reopen the day to edit or restore sessions.
This class is intended for you to broaden your Boxing knowledge and skill. We utilize partner drills, crucial for Boxing development. The curriculum changes on a weekly basis. We concentrate on getting a full understanding of the skill we planned for the week. The skill for the week is focused on either footwork, defense, punch combination, or a combination of them all.
This day is marked as closed. Reopen the day to edit or restore sessions.
Where we begin with our sparring journey. Light sparring if you may. You’ll get to experiment with the techniques we practice day in and day out. You have to be approved by your Coach before participating in this class.
This day is marked as closed. Reopen the day to edit or restore sessions.
How do you get in better shape for your sport? You develop better conditioning by practicing that certain skill set. This class is the traditional method of Boxing fitness. Applying what you've learned at a higher intensity.
This day is marked as closed. Reopen the day to edit or restore sessions.
This class is intended for you to broaden your Boxing knowledge and skill. We utilize partner drills, crucial for Boxing development. The curriculum changes on a weekly basis. We concentrate on getting a full understanding of the skill we planned for the week. The skill for the week is focused on either footwork, defense, punch combination, or a combination of them all.
This day is marked as closed. Reopen the day to edit or restore sessions.
Where we build your conditioning and strength in our group class setting. No Boxing in these classes. We utilize simple body weight exercises guided by a Coach. No workout experience needed.
This day is marked as closed. Reopen the day to edit or restore sessions.
This class is intended for you to broaden your Boxing knowledge and skill. We utilize partner drills, crucial for Boxing development. The curriculum changes on a weekly basis. We concentrate on getting a full understanding of the skill we planned for the week. The skill for the week is focused on either footwork, defense, punch combination, or a combination of them all.
This day is marked as closed. Reopen the day to edit or restore sessions.
Where we begin with our sparring journey. Light sparring if you may. You’ll get to experiment with the techniques we practice day in and day out. You have to be approved by your Coach before participating in this class.
This day is marked as closed. Reopen the day to edit or restore sessions.
How do you get in better shape for your sport? You develop better conditioning by practicing that certain skill set. This class is the traditional method of Boxing fitness. Applying what you've learned at a higher intensity.
This day is marked as closed. Reopen the day to edit or restore sessions.
This class is intended for you to broaden your Boxing knowledge and skill. We utilize partner drills, crucial for Boxing development. The curriculum changes on a weekly basis. We concentrate on getting a full understanding of the skill we planned for the week. The skill for the week is focused on either footwork, defense, punch combination, or a combination of them all.
This day is marked as closed. Reopen the day to edit or restore sessions.
Where we build your conditioning and strength in our group class setting. No Boxing in these classes. We utilize simple body weight exercises guided by a Coach. No workout experience needed.
This day is marked as closed. Reopen the day to edit or restore sessions.
This class is intended for you to broaden your Boxing knowledge and skill. We utilize partner drills, crucial for Boxing development. The curriculum changes on a weekly basis. We concentrate on getting a full understanding of the skill we planned for the week. The skill for the week is focused on either footwork, defense, punch combination, or a combination of them all.
This day is marked as closed. Reopen the day to edit or restore sessions.
This would be your introduction to our sport of Boxing. You'll learn basic footwork patterns, punches, and defensive techniques before we progress you to your first class.
Highly recommended if you are new to Boxing.
This day is marked as closed. Reopen the day to edit or restore sessions.
This class is a hybrid technical and conditioning class. There will be 2 rounds of warm up, 5 rounds of technical skill training partner drills and 5 rounds of conditioning. This class helps you build a strong foundation of boxing skills in a single class.
This day is marked as closed. Reopen the day to edit or restore sessions.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.